Shopping at Temu just got even more exciting with our exclusive Temu coupon code $100 off. This incredible offer is designed to give you substantial savings on your next purchase, whether you're a new or existing customer.

For those in the USA, Canada, and European nations, the acu729640 coupon code will provide maximum benefits. This code is your ticket to unlocking amazing discounts and perks across a wide range of products available on Temu.

Don't miss out on this opportunity to save big with our Temu coupon $100 off promotion. We're thrilled to bring you this Temu 100 off coupon code...

Our exclusive Black Friday Temu coupon code offers a flat $100 off your purchase, plus an additional 90% discount on top of that. You can slash prices by up to 70% as a new Temu customer using code acu639380. Existing users can enjoy 40% off their next haul with code acu639380.
But that’s not all! With our Temu coupon codes for 2024, you can get up to 90% discount on select items and clearance sales. Whether you’re a new customer or an existing shopper, our Temu codes provide extra discounts tailored just for you.
>
If you're a first-time user and looking for a Temu coupon code for $100 off...

TEMU 40% OFF

Are you looking for amazing deals on your favorite products? We've got you covered with the Temu coupon code 40% off that'll help you save big on your next purchase. This incredible offer is available for both new and existing customers, giving everyone a chance to enjoy substantial discounts.
Our exclusive coupon code acr639380 is designed to provide maximum benefits for shoppers in the USA, Canada, and European nations. You'll be amazed at the savings you can achieve with this versatile code across a wide range of products.
Don't miss out on this opportunity to use the Temu...

Are you looking to save big on your next Temu purchase with a Temu coupon code $100 off? We have an exciting offer that will help you maximize your savings on your favorite items.
The exclusive Temu coupon code is now available for shoppers in the USA, Canada, and European nations, offering unprecedented savings that will make your shopping experience even more rewarding.
Don't miss out on this incredible opportunity to use our Temu coupon $100 off and Temu 100 off coupon code to get amazing discounts on your favorite products.
What Is The Coupon Code For Temu $100 Off?
Shopping at Temu has...

Hola a todos.
Pronto haré la maratón de Sevilla (carrera pedestre) y estaré en el primer pico de forma el 21 de febrero. A continuación me gustaría hacer una pequeña base para mi siguiente pico de forma que sería el 23 de abril (ultramaratón BTT).

¿Cómo estructuraríais el entrenamiento?
Qué os parece 3 semanas de base; 3 semanas específico; y 2 competitivo?

Gracias y por favor argumentado algo para no perderme mucho.

Enviado desde mi A0001 mediante Tapatalk

buenas,

volviendo a los entrenamientos de bici despues de dos años corriendo, he notado que la fuerza y resistencia no están al mismo nivel que antes (lógico)

para intentar volver a coger el ritmo de antes, entre semana quiero programar dos entrenos de rodillo y luego las salidas del finde.

Para los entrenos de rodillo habia pensado un dia realizar series cortas y explosivos y otro día series mas largas.

Por ejemplo, 9x1' R3' (al 105% del umbral anaerobico) = series cortas
y otro día 20'x2 R5' (al 95% del umbral anaerobico) = series largsa

luego salida sabadete a disfrutar de 2 horas y...

Buenas a todos,

Primero decir que no tengo potenciometro en mi bici por lo que mi entrenamiento suele basarse en pulso generalmente. Suelo entrenar 4-5 dias a la semana, entre semana suelo ir al gimnasio y suelo hacer 1-1:15 en bici estatica y el finde intento salir los dos dias si el tiempo ayuda.

Desde de empece haciendo ciclismo (hace tres años) he seguido el metodo de Chema Arguedas, y aunque no tengo ni idea de como me hubiese ido seguiendo otras planificaciones, estoy bastante a gusto con el nivel obtenido. El primer año hice la Quebranta en 6:48 con pinchazo incluido y sin cajón. Y...